Monday, May 14, 2018

Healthy Habits Affect Your Blood Pressure


Risk and Blood Pressure


Do you know the signs of high blood pressure?

It’s a trick question — because HBP, also known as the “silent killer,” typically has no symptoms. That’s why it’s so important to check your blood pressure and take steps to control your numbers.

May is National High Blood Pressure Education Month. Check your blood pressure and find out where your numbers fall on the new American Heart Association blood pressure chart — and make changes that matter. 
American Heart Association blood pressure chart


Adjusting your habits now — like moving more and reducing sodium — can help you avoid a high blood pressure diagnosis and stay strong for the future. And by tracking your BP at home, you’ll be the first to see how your healthy new habits are affecting your numbers.

These health tips are not a substitute for speaking to a qualified health-care provider, talk to your primary care physician or Cardiologist today. Patients Matter Always!

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